I thought I was just tired. Three weeks of late-night chats with the AI Companion told a different story.
When my son was born, I told everyone I was fine. I was, of course, not fine. I was crying on the kitchen floor between feedings and convinced myself it was hormonal and would pass.
I had been chatting with the AI Companion at 3 a.m. for weeks — the only honest conversations I was having with anyone. One night, the AI gently said, in the way it does: I've noticed some patterns in our conversations that resemble postpartum depression. Would you be open to me connecting you with a clinician who specializes in this?
I cried the kind of cry where you don't know if you're sad or relieved. I said yes. By the end of that week I had a postpartum-trained therapist and a primary care provider through the app, both of whom understood that postpartum depression is treatable, common, and not a character flaw.
I'm a different person now than I was that month. My son is two. I tell other moms about the app every chance I get.
A note on names. Stories on this page are real, shared with permission, and lightly edited for clarity and privacy. Names and identifying details may be changed at the storyteller's request.
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